Following up on his bestselling VB6 diet plan, Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.—and deliciously all the time.
In VB6, bestselling author and New York Times columnist Mark Bittman created an easy-to-follow diet plan for vegan meals for breakfast and lunch, and healthy, vegetable-forward meals for everyday. Now, in this tie-in cookbook, Bittman expands on the VB6 diet with a collection of brand-new recipes and variations to help you stick with the diet and to keep eating better. It’s no surprise that when you eat lots of fruits and veggies while cutting back on meat and dairy, your health can improve. Bittman’s reliably simple, straightforward approach to cooking and thoughtful approach to eating more plant foods will make this a must-cook book for both VB6 diet converts and for anyone looking to lose weight and cook, eat and live healthier.