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Going Green Smoothie

Serves: Makes 3½ cups

Ingredients:

  • 1 c. green grapes
  • ½ c. pineapple chunks
  • 2 c. fresh spinach, packed
  • ½ ripe banana, peeled
  • ½ c. water
  • ½ c. ice cubes

Procedures:

Recipe is for the Vitamix® 5200 blender with standard 64 oz container. If you use a different Vitamix, you may need to make adjustments to the Variable speed, processing time or the quantity of ingredients.

Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute or until desired consistency is reached. Serve immediately.

Vitamix

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Vitamix® Pro 300 Series Blender

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  • Value: $629.95

New Designed to fit under most kitchen cabinets, this simple-to-use and versatile blender is a fantastic way to incorporate more fresh fruits and vegetables into your diet. This blender is a workhorse in the kitchen for chopping, creaming, cooking, kneading... More About Vitamix Pro 300 Series Blender »


OXO Stainless Steel Pineapple Slicer

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  • $20.00

New Core and slice fresh pineapple in an instant. Durable stainless steel slicer has a ratcheting turning knob for continuous rotation to easily core and slice with the sharp blade. Measurement markings help prevent piercing the bottom of the pineapple shell... More About OXO Stainless Steel Pineapple Slicer »

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