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Going Green Smoothie

Serves: Makes 1½ cups


  • ⅓ cup ice cubes
  • ⅓ cup pineapple chunks
  • ¼ ripe banana, peeled
  • 1 cup fresh spinach, packed
  • ½ cup green grapes
  • ¼ cup water


A big bunch of spinach meets a beautiful blend of sweet fruits in this perfect starter smoothie.

Recipe is for the Vitamix S30 blender with 20-ounce container. If you use a different Vitamix, you may need to adjust the speed, processing time and ingredient quantities.

Place all ingredients into the Vitamix 20-ounce container in the order listed and secure lid. Turn the dial to 1 and slowly increase speed to 10. Blend for 25 to 30 seconds or until desired consistency is reached.


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Vitamix S30 Personal Blending Kit

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Create healthful and delicious smoothies, lightning-quick salsa fresca, small batches of soup, quick sauces and so much more—this innovative blender packs the legendary power of a Vitamix into a compact package designed specifically for individuals... More About Vitamix S30 Personal Blending Kit Red »

OXO Stainless Steel Pineapple Slicer

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Core and slice fresh pineapple in an instant. Durable stainless steel slicer has a ratcheting turning knob for continuous rotation to easily core and slice with the sharp blade. Measurement markings help prevent piercing the bottom of the pineapple shell... More About OXO Stainless Steel Pineapple Slicer »

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