Black Bean Dip

Black Bean Dip

Place beans in a bowl; partially mash until chunky. Set aside.

Ingredients

  • 15 ounces canned black beans, rinsed & drained
  • 1 tablespoon vegetable oil
  • ½ white onion, small dice
  • 2 garlic cloves, minced
  • 1 tablespoon Sur La Table Mexican Blast Seasoning
  • 1 tablespoon Sur La Table Epazote
  • ½ teaspoon Sur La Table Ancho chili powder
  • 1 14-oz can diced tomatoes (Muir Glenn Fire Roasted Tomatoes)
  • 1 teaspoon salt
  • ¼ cup shredded Monterey Jack cheese
  • ¼ cup chopped fresh cilantro
  • 1 tablespoon fresh lime juice

Procedure

  1. Heat oil in a medium nonstick skillet over medium heat. Add onion and garlic; sauté 5-8 minutes or until tender.
  2. Add the Sur La Table Mexican blast seasoning, epazote, ancho chili power and salt. Cook for 1 minute more and add beans and tomatoes, cook 5 minutes or until thick, stirring constantly.
  3. Remove from heat; add cheese, cilantro, and lime juice, stirring until cheese melts. Serve warm or at room temperature with tortilla chips.
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