
Serves 4 to 6
Ingredients
- 2 tablespoons vegetable oil
- 1 large onion, sliced (l½ cups)
- 2 tablespoons minced garlic
- 2 tablespoons minced fresh ginger
- 2 tablespoons minced jalapeno pepper
- l½ tablespoons curry powder
- l½ teaspoons ground cinnamon
- l teaspoon ground cumin
- 2 bay leaves
- 8 ounces red lentils, rinsed (l½ cups)
- 8 cups chicken broth , vegetarian broth or commercial broth or diluted cube(s).
- 3 tablespoons fresh cilantro, chopped
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons mango or tomato chutney
- About 2 teaspoons salt
- Freshly ground black pepper
- 1/3 cup sour cream or plain yogurt
Procedure
- In a 6-quart heavy bottom pot, heat the oil over medium heat. Stir in the
onion, reduce the heat and cook for a few minutes without burning the onion.
- Add the garlic, ginger root, jalapeno, curry, cinnamon, cumin and bay leaves
and cook, stirring for 2 more minutes.
- Add the lentils and broth; bring to a boil. Cover, reduce the heat and cook
at a gentle boil for 45 minutes or until the lentils are cooked.
- With tongs, fish out and discard the bay leaves. Stir in the cilantro, lemon
juice and chutney. Season with salt and freshly ground pepper.
- Just before serving, reheat the soup; If the soup is thicker than
you like, thin it with more broth.
- Garnish the soup with dollops of sour cream or yogurt.
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