Healthy, Whole-Food Cooking

Healthy, Whole-Food Cooking

$59.00
Per Seat
Ages 14+
Class ID: 5526058
Healthy, Whole-Food Cooking
Location:
Columbus ,
OH
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Date:
May 17, 01:00 PM
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Cancellation Policy

Thank you for registering to attend a Sur La Table culinary class. We understand that sometimes class cancellations are necessary, and this policy describes what happens in the event of a cancellation. For cancellations made up to 48 hours before the schedule start time of a class, Sur La Table will refund your class fee in full back to the original form of payment (or, if you prefer, issue you a refund in the form of a Sur La Table gift card). For cancellations made less than 48 hours before the scheduled start of a class, we are not able to offer any refunds or in-store credit. Cancellations or changes can be made (1) in person in at the location of the culinary class or (2) through our toll-free number during normal business hours, by calling 800-243-0852 and speaking directly to a Sur La Table representative. We cannot accept or honor cancellations made by email or left on voicemail. When we cancel a class due to inclement weather, or other circumstances beyond our control (e.g., power outages, facility issues, etc.), we will endeavor to contact you by email or telephone with as much notice as possible and issue a full refund to the original form of payment (or, if you prefer, issue you a refund in the form of a Sur La Table gift card). However, if we do not affirmatively cancel a class by email or telephone and you are unable to attend, our standard cancellation policy applies. Please note that Sur La Table reserves the right to modify class menus at any time due to ingredient availability or seasonality.

Menu
  • Pan-Roasted Chicken with Farro and Spring Peas
  • Poached Shrimp and Spiralized Cucumber Salad with Chia Seed Vinaigrette
  • Curried Carrot Soup
  • Cocoa Zucchini Cake
Instructor: Shawnie K.
What you will learn
Menu: Pan-Roasted Chicken with Farro and Spring Peas - Poached Shrimp and Spiralized Cucumber Salad with Chia Seed Vinaigrette - Curried Carrot Soup - Cocoa Zucchini Cake

Class Description: With spring produce at its peak of freshness, there’s no better time to incorporate healthy cooking into your repertoire. In this hands-on class, our instructor will show you how to create a variety of tasty, guilt-free dishes featuring natural whole foods. We’ll walk you through techniques for pan roasting, poaching, creating creamy soup and spiralizing veggies. You’ll enjoy working alongside classmates honing knife skills and learning to make everything from homemade vinaigrette to a healthy chocolate cake. Join us and discover how easy it can be to create satisfying dishes that are bursting with flavor, not calories.


What To Expect: Great cooking isn't about recipes—it's about techniques. In our classes you'll work together with other students in a fun, hands-on environment led by our professional chef instructors.

  • Classes are 2 to 2 1/2 hours, unless otherwise noted above
  • You will work with other students in groups of 4
  • Hands-on classes are limited to 16 students
  • You will be standing, cooking and working for most of the class
  • Please wear comfortable, closed-toe shoes and have long hair tied back
  • You will enjoy a generous taste of every dish
  • Students receive a coupon good for 10% off in-store purchases the day of class
Sur La Table recipes are developed using common cooking and baking ingredients that may or may not be specified in the menu titles, including various fruits and vegetables, nuts, meats, spices, wheat flours, etc. If you have a food allergy, please check with your local Cooking School before attending the class. Adjustments to recipes cannot be made during class.