Mediterranean Grill

Drenched in sun and the story of human civilization, more than a dozen countries border the Mediterranean Sea. The culinary traditions, specialty foods and flavors that spring from this region celebrate its climate and regional bounty with variety and local flare. Let our instructor be your culinary tour guide as we explore and examine what makes the delicious Mediterranean diet unique - and how an abundance of fruits, vegetables, whole grains and 'good' fats makes it one of the healthiest in the world.