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Apple Berry Smoothie

Serves: Makes 6 servings

Ingredients:

  • 2 cups blueberries
  • 2 cups strawberries, stemmed
  • 2 cups lightly packed baby spinach
  • 2 medium Gala apples, quartered and seeded
  • 1 lemon, peeled, halved and seeded
  • 1½ cups ice

Procedures:

Place ingredients into blender in order listed and secure lid. Select SMOOTHIE or blend on MANUAL slowly increasing to speed 10 for 30 to 45 seconds or until desired consistency is reached. If you prefer a smoother texture, blend on HI for 20 seconds Longer. Serve immediately.

by Wolf

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