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Shrimp, Kale and Grapefruit Salad – Chicken and Broccoli Quinoa Pilaf – Barley Tabbouleh with Feta and Olives - Fennel-Spiced Salmon with Cucumber Tzatziki and Charred Cherry Tomatoes
What you will learn
If you want the health benefits of a vegetarian diet but aren’t ready to forgo meat altogether, join us for this fun and informative class on flexitarian cooking. One of the latest health trends, flexitarian cooking delivers nutritionally balanced, plant-based meals without sacrificing protein or flavor. Our instructor will share techniques for cooking with ancient grains and show you how to easily create your own delicious sauces and vinaigrettes. Since flexitarian cooking calls for healthier proteins, you’ll learn secrets for perfectly preparing chicken, salmon and shrimp. Once you discover how easy and satisfying flexitarian cooking can be, you’ll look forward to creating healthy meals the whole family will enjoy.
What To Expect:
Great cooking isn't about recipes—it's about techniques. In our classes you'll work together with other students in a fun, hands-on environment led by our professional chef instructors.
Learn fundamental skills for a lifetime of great cooking
Work side-by-side with other students to prepare each dish
Interact with classmates and the instructor for a rich learning experience
Classes are 2 to 2 1/2 hours, unless otherwise noted above, and each student enjoys a generous taste of every dish
Held in our professional teaching kitchens, each class is led by an experienced chef instructor
Hands-on classes are limited to 16 participants
Students receive a 10% discount coupon to use the week after the class