Serves
Makes 1½ cups
Ingredients
- ⅓ cup ice cubes
- ⅓ cup pineapple chunks
- ¼ ripe banana, peeled
- 1 cup fresh spinach, packed
- ½ cup green grapes
- ¼ cup water
Procedure
A big bunch of spinach meets a beautiful blend of sweet fruits in this perfect starter smoothie.
Recipe is for the Vitamix S30 blender with 20-ounce container. If you use a different Vitamix, you may need to adjust the speed, processing time and ingredient quantities.
Place all ingredients into the Vitamix 20-ounce container in the order listed and secure lid. Turn the dial to 1 and slowly increase speed to 10. Blend for 25 to 30 seconds or until desired consistency is reached.
