Healthy Cooking for the New Year

Menu: Roasted Chicken with Apricot-Ginger Chutney - Kale Salad with Winter Squash, Lemon, and Feta - Moroccan Chickpea and Vegetable Stew with Quinoa

Class Description: Take a break from holiday indulging and treat your family to deliciously healthy meals they’ll love. In this fun, hands-on class, we’ll share tips and techniques for making the most of seasonal flavors and ingredients. Our instructor will show you simple ways to roast poultry, cook quinoa and create a quick chutney from scratch. Plus, you’ll learn new ways to expand your repertoire—from a warm, winter squash salad to a flavorful, Moroccan-spiced stew. Once you master the fundamentals of healthy cooking, you’ll look forward to providing your family a lifetime of great-tasting, good-for-you meals.

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What To Expect: Great cooking isn't about recipes—it's about techniques. In our classes you'll work together with other students in a fun, hands-on environment led by our professional chef instructors.

• Classes are 2 to 2 1/2 hours, unless otherwise noted above
• You will work with other students in groups of 4
• Hands-on classes are limited to 16 students
• You will be standing, cooking and working for most of the class
• Please wear comfortable, closed-toe shoes and have long hair tied back
• You will enjoy a generous taste of every dish
• Students receive a coupon good for 10% off in-store purchases the day of class

Sur La Table recipes are developed using common cooking and baking ingredients that may or may not be specified in the menu titles, including various fruits and vegetables, nuts, meats, spices, wheat flours, etc. If you have a food allergy, please check with your local Cooking School before attending the class. Adjustments to recipes cannot be made during class.