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Flaxseed-Crusted Chicken Tenders With Yogurt Dipping Sauce
Rainbow Salmon Rolls
No-Bake Energy Bites and Bars
Gluten-Free Pumpkin Oat Chia Muffins
What you will learn
Menu: Flaxseed-Crusted Chicken Tenders With Yogurt Dipping Sauce - Rainbow Salmon Rolls - Nori Burritos - No-Bake Energy Bites and Bars - Gluten-Free Pumpkin Oat Chia Muffins
Class Description: Do you find it challenging to pack a healthy lunch for your child or are you sending the same foods day after day? In this hands-on class, you’ll learn some fresh, creative ideas, and simple recipes for lunches and snacks that will keep kids fueled up and make you feel great about what you send to school. We’ll also discuss strategies for getting your kids to actually eat (and love!) what you put in their lunch boxes.
Michelle Greenebaum returns to the Sur La Table kitchen for another series of hands-on healthy cooking classes. A nutrition consultant, healthy cooking instructor and owner of Together in the Kitchen, Michelle’s focus is on “Healthy Eating For Busy Families” teaching people how to incorporate more real food into their busy lives with step-by-stop coaching. She creates and shares family-friendly, nutrient-dense recipes and meal plans that are easy to follow so you can get more home cooked dinners on the table faster. She offers participants the opportunity to ask questions on a range of nutritional topics from healthy products to raising healthy eaters.
What To Expect: Great cooking isn't about recipes—it's about techniques. In our classes you'll work together with other students in a fun, hands-on environment led by our professional chef instructors.
Classes are 2 to 2 1/2 hours, unless otherwise noted above
You will work with other students in groups of 4
Hands-on classes are limited to 16 students
You will be standing, cooking and working for most of the class
Please wear comfortable, closed-toe shoes and have long hair tied back
You will enjoy a generous taste of every dish
Students receive a coupon good for 10% off in-store purchases the day of class
Sur La Table recipes are developed using common cooking and baking ingredients that may or may not be specified in the menu titles, including various fruits and vegetables, nuts, meats, spices, wheat flours, etc. If you have a food allergy, please check with your local Cooking School before attending the class. Adjustments to recipes cannot be made during class.