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Chilled Carrot Soup with Yogurt and Tarragon - Corn and Crab Salad – Gently Roasted Brown Trout with Summer Squash - White Peaches, Pistachios, Honey and Ricotta
What you will learn
As owner of the critically acclaimed New York restaurant Tertulia and finalist on Food Network’s “The Next Iron Chef,” Seamus Mullen is known for his fresh, delectable twists on Spanish classics. His newly published Hero Food is not only a cookbook, but an exploration of its subtitle How Cooking with Delicious Things Can Make Us Feel Better. After being diagnosed with rheumatoid arthritis, chef Mullen discovered that basing his cooking on 18 key ingredients greatly improved his quality of life. Now he’s passionate about sharing his insight on Hero Foods to help others feel better.
In this one-of-a-kind class, chef Mullen will share stories from his book and demonstrate recipes that are as flavorful as they are restorative. After learning techniques for selecting and preparing these Hero Foods, you’ll be ready to cook confidently and healthfully—for a lifetime of family-pleasing meals.