Kale and Pear Green Smoothie

By by Vitamix
Images
Kale and Pear Green Smoothie
Serves
Makes 4 cups
Ingredients
  • 1 cup green grapes
  • 1 orange, peeled
  • ½ Bartlett pear, seeded
  • 1 fresh banana, peeled
  • 1 cup kale
  • ½ cup water
  • 2 cups ice cubes


Procedure
Abide by your vow to eat more kale in this vibrant, nutritious smoothie sweetened with fresh fruit. Recipe is for the Vitamix® 5200 blender with standard 64 oz container. If you use a different Vitamix, you may need to make adjustments to the Variable speed, processing time or the quantity of ingredients.

Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 45 seconds or until desired consistency is reached.

Kale and Pear Green Smoothie

By by Vitamix
Serves
Makes 4 cups
Ingredients
  • 1 cup green grapes
  • 1 orange, peeled
  • ½ Bartlett pear, seeded
  • 1 fresh banana, peeled
  • 1 cup kale
  • ½ cup water
  • 2 cups ice cubes


Procedure
Abide by your vow to eat more kale in this vibrant, nutritious smoothie sweetened with fresh fruit. Recipe is for the Vitamix® 5200 blender with standard 64 oz container. If you use a different Vitamix, you may need to make adjustments to the Variable speed, processing time or the quantity of ingredients.

Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 45 seconds or until desired consistency is reached.