Power Greens Smoothie

By Vitamix
Images
Power Greens Smoothie
Serves
Makes 1 smoothie
Ingredients
  • 4-5 leaves of kale (or 2 cups spinach leaves)
  • ½ avocado
  • 1 cup frozen banana slices
  • 6 mint leaves
  • ½ Granny Smith apple
  • Handful ice
  • ⅓ - ¾ cup water or your milk of choice


Procedure
Add kale leaves, avocado, banana, mint, apple and ice to the bowl of a blender. Begin blending. While blending, add liquid to mixture until desired consistency is achieved.

Power Greens Smoothie

By Vitamix
Serves
Makes 1 smoothie
Ingredients
  • 4-5 leaves of kale (or 2 cups spinach leaves)
  • ½ avocado
  • 1 cup frozen banana slices
  • 6 mint leaves
  • ½ Granny Smith apple
  • Handful ice
  • ⅓ - ¾ cup water or your milk of choice


Procedure
Add kale leaves, avocado, banana, mint, apple and ice to the bowl of a blender. Begin blending. While blending, add liquid to mixture until desired consistency is achieved.