Raising Healthy Eaters

Raising Healthy Eaters

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Class ID: CFA-2478733
Raising Healthy Eaters
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What you will learn
Menu: Roasted Seasonal Vegetables - Pomegranate Chicken - Sesame Ginger Salmon with Coconut Rice - Lettuce Leaf "Lollipops" with Maple Balsamic Dressing

Class Description: Studies show that children who are engaged in the kitchen through shopping for, cooking, and eating nutritious meals and snacks start making healthy eating choices from an early age. In the class we’ll teach you how to prepare healthy foods your kids will love, or at least be curious enough to try. Discover ways to encourage your kids to explore new foods at the family table and discuss strategies for feeding your picky eater.

What To Expect: Great cooking isn't about recipes—it's about techniques. In our classes you'll work together with other students in a fun, hands-on environment led by our professional chef instructors.

  • Classes are 2 to 2 1/2 hours, unless otherwise noted above
  • You will work with other students in groups of 4
  • Hands-on classes are limited to 16 students
  • You will be standing, cooking and working for most of the class
  • Please wear comfortable, closed-toe shoes and have long hair tied back
  • You will enjoy a generous taste of every dish
  • Students receive a coupon good for 10% off in-store purchases the day of class
Sur La Table recipes are developed using common cooking and baking ingredients that may or may not be specified in the menu titles, including various fruits and vegetables, nuts, meats, spices, wheat flours, etc. If you have a food allergy, please check with your local Cooking School before attending the class. Adjustments to recipes cannot be made during class.
Raising Healthy Eaters