Splendid Superfoods

Splendid Superfoods

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Class ID: CFA-1366889
Splendid Superfoods
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Menu
Roasted Red Pepper and Cannellini Bean Dip with Grilled Whole Wheat Pita - Honey-Dijon Glazed Salmon on Sautéed Spinach - Pear, Gouda and Kale Salad with Walnuts and Sherry Vinaigrette - Homemade Blueberry Frozen Yogurt
What you will learn
Are you ready to explore the healthful and delicious side of "superfoods"? These amazing whole-food ingredients boost our energy, increase our health, and support overall well-being. They are antioxidant rich and are high in fiber, calcium and Omega-3 fatty acids- and absolutely delightful on the plate! Join our chef in a hands-on class to learn amazing new ways to incorporate these health-supportive foods into your everyday diet.


What To Expect:

Great cooking isn't about recipes—it's about techniques. In our classes you'll work together with other students in a fun, hands-on environment led by our professional chef instructors.
  • Learn fundamental skills for a lifetime of great cooking
  • Work side-by-side with other students to prepare each dish
  • Interact with classmates and the instructor for a rich learning experience
  • Classes are 2 to 2 1/2 hours, unless otherwise noted above, and each student enjoys a generous taste of every dish
  • Held in our professional teaching kitchens, each class is led by an experienced chef instructor
  • Students receive a 10% discount coupon to use the week after the class
Splendid Superfoods