Salmon

By by Tom Douglas
Images
Salmon
Ingredients
  • 2 (6-ounce) Wild Salmon fillets
  • 3 tablespoons of Chef Tom Douglas’ Rub with Love Salmon Rub
  • 2 tablespoons rice oil (or canola oil)


Procedure
Sprinkle both sides of salmon fillet with Salmon Rub and let rest for at least 5 minutes. Heat your pan to Med/High heat and add rice oil.

Place Salmon in pan and cook approximately 2 to 3 minutes before turning the salmon. You are looking for a golden brown color. Lower the heat to Med/Low until the internal temp reaches 125°F. Remove the salmon and rest.

Salmon

By by Tom Douglas
Ingredients
  • 2 (6-ounce) Wild Salmon fillets
  • 3 tablespoons of Chef Tom Douglas’ Rub with Love Salmon Rub
  • 2 tablespoons rice oil (or canola oil)


Procedure
Sprinkle both sides of salmon fillet with Salmon Rub and let rest for at least 5 minutes. Heat your pan to Med/High heat and add rice oil.

Place Salmon in pan and cook approximately 2 to 3 minutes before turning the salmon. You are looking for a golden brown color. Lower the heat to Med/Low until the internal temp reaches 125°F. Remove the salmon and rest.